Meet Our Founder
Founder Brian Cooper enjoys helping our clients improve their fitness, wellness, and performance. In his 25 years as a personal trainer and strength coach, he has also assisted individuals with dealing with their emotional and mental needs. He can't wait to do the same for you.
Whole-Body EMS
Brian is a leader in the use of WB-EMS and works with XBody as their Master Trainer and Education Consultant in the US. He is helping to pioneer the use of this innovative training tool.
Qualifications & Skills
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Qualifications & Skills
Brian is one of only a handful of professionals in the nation who has the skills in fitness and mental health to help you address your mental and physical needs properly. His qualifications and education include:
Education:
- Master of Arts, Community Counseling, University of Northern Colorado, 2006
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- Master of Science, Sport Psychology, Florida State University, 1994
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- Bachelor of Science, Pre-professional Psychology, & Athletic Training, 1990
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Organization Affiliates:
- National Strength & Conditioning Association
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- National Academy of Sports Medicine
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- American Counseling Association
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Certifications:
- Licensed Professional Counselor
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- National Strength & Conditioning Association, Certified Strength & Conditioning Specialist
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- National Academy of Sports Medicine, Performance Enhancement Specialist, Corrective Exercise Specialist, Golf Specialist
- American College of Sports Medicine, Certified Exercise Physiologist
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Experience:
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- 20+ Years Adjunct Faculty Member, Human Performance Department, Metropolitan State College of Denver
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- Two Years Strength & Conditioning Team, Florida State College
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- 20+ Years Lecturer (Wellness, Strength, & Conditioning, Mental Health, Post-Therapy Exercise, Psychology of Exercise, Exercise Program Design, Relationship Building, Enneagram, Motivational Speaker, Posture, & Ergonomics)
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- 20+ Total Years, Strength Coach, & Personal Trainer
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- 12 Years Exercise Psychotherapy, Psychotherapy and Couples Coaching
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